4 Rounds For Time:
500 Meter Row
12 Burpee Pull-ups
21 Box Jumps (24″/20″)
*Score = Time it takes to complete the workout
4 Rounds For Time:500 Meter Row12 Burpee Pull-ups21 Box Jumps (24″/20″) *Score = Time it takes to complete the workout
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101821 Monday
Tags:
Vette City CrossFit 