,

By

vettecitycrossfit

·

101921 Tuesday

For Time:21 Overhead Squats (95/65)800 Meter Run18 Overhead Squats (95/65)600 Meter Run15 Overhead Squats (95/65)400 Meter Run12 Overhead Squats (95/65)200 Meter Run9 Overhead Squats (95/65) [Kilos = 43/29 ] *Score = Time it takes to complete the workout

For Time:
21 Overhead Squats (95/65)
800 Meter Run
18 Overhead Squats (95/65)
600 Meter Run
15 Overhead Squats (95/65)
400 Meter Run
12 Overhead Squats (95/65)
200 Meter Run
9 Overhead Squats (95/65)

[Kilos = 43/29 ]

*Score = Time it takes to complete the workout

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