101921 Tuesday

Posted: 10/18/2021 in Uncategorized, WOD

For Time:
21 Overhead Squats (95/65)
800 Meter Run
18 Overhead Squats (95/65)
600 Meter Run
15 Overhead Squats (95/65)
400 Meter Run
12 Overhead Squats (95/65)
200 Meter Run
9 Overhead Squats (95/65)

[Kilos = 43/29 ]

*Score = Time it takes to complete the workout

Comments are closed.