1a) 2×3 Power Snatch
*Score = Heaviest Load
1b) 2×3 Push Press
*Score = Heaviest Load
AMRAP 7:
Power Snatches (115/85)
On the Minute:
7 Toes to Bar
Rest 6 Minutes
AMRAP 7:
Bar-Facing Burpees
On the Minute:
7 Push Press (115/85)
[Kilos = 52/38]
*Score = Athletes will log Reps of Power Snatches and Reps of Bar-Facing burpees. Overall score is the Sum Total Reps
Vette City CrossFit 