3 Rounds For Time:
30 Burpees
50 AbMat Sit-Ups
800 Meter Run
*Score = Time it takes to complete the workout
3 Rounds For Time:30 Burpees50 AbMat Sit-Ups800 Meter Run *Score = Time it takes to complete the workout
By
·
103121 Halloween
Tags:
By
·
3 Rounds For Time:30 Burpees50 AbMat Sit-Ups800 Meter Run *Score = Time it takes to complete the workout
3 Rounds For Time:
30 Burpees
50 AbMat Sit-Ups
800 Meter Run
*Score = Time it takes to complete the workout
Tags:
Vette City CrossFit 