110121 Monday

Posted: 10/31/2021 in Uncategorized, WOD

“Half Hour Power Show”

AMRAP 30:
Max Meter Row

Every 5 Minutes [Starting at 0:00]
5 Strict Burpee Pull Ups
10 Hang Power Snatches (95/65)
15 Box Jump Overs (24″/20″)

[Kilos = 43/29]

*Score = Total Meters

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