110321 Wednesday

Posted: 11/02/2021 in Uncategorized, WOD

“MAY I HAVE ANOTHER”

On the 3:00 x 7 Rounds:
200 Meter Sandbag/Medball Run (50/35) (20/14)
12 Toes to Bar
9 Deadlifts (185/135)

[Kilos =
Sandbag 22.5/15
Deadlift 84/61]

*Score = Athletes will enter split times for all 7 Rounds. Score will be athletes’ Slowest Time.

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