110621 Saturday

Posted: 11/05/2021 in Uncategorized, WOD

“GLEN MEETS GWEN”

For Time [40 Minute Cap]:
Team of 2
60 Clean and Jerks (115/85)
Partition However
1 Mile Run
Must Run Together
20 Rope Climbs
Partition However
1 Mile Run
Must Run Together
100 Burpees
Synchro

[Kilos = 52/38]

*Score = Time it takes to complete the workout

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