112721 Saturday

Posted: 11/26/2021 in Uncategorized, WOD

Team of 3
5,000 Meter Bike
70 Push Jerks (135/95)
5,000 Meter Bike
50 Push Jerks (155/105)
5,000 Meter Bike
30 Push Jerks (185/135)

[Kilos = (61/43) , (70/48), (84/61)]

*Score = Time it takes to complete the workout

Time Cap = 35 Minutes

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