“Pit Stop”
3 Rounds For Time:
500m Bike
20 American Kettlebell Swings (53/35)
500m Bike
20 Reverse Burpees
[Kilos = 13/9]
*Score = Time it takes to complete the workout
Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
Vette City CrossFit 