,

011522 Saturday

“Triple Trouble” [Team of 3]For Time:3,000 Meter Row15 Rope Climbs3,000 Meter Run [Time Cap= 45 Minutes] *Score = Time it takes athlete’s team to complete the workoutTeams can partition however they’d likeMust complete movement before moving on to the next

“Triple Trouble”

[Team of 3]
For Time:
3,000 Meter Row
15 Rope Climbs
3,000 Meter Run

[Time Cap= 45 Minutes]

*Score = Time it takes athlete’s team to complete the workout
Teams can partition however they’d like
Must complete movement before moving on to the next

Tags: