“Tigger”
On the 5:00 x 4 Rds
15-12-9
Alternating Single Dumbbell Snatches (50/35)
Lateral Burpees Over Dumbbell
“Tigger” On the 5:00 x 4 Rds 15-12-9Alternating Single Dumbbell Snatches (50/35)Lateral Burpees Over Dumbbell
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011622 Sunday
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By
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“Tigger” On the 5:00 x 4 Rds 15-12-9Alternating Single Dumbbell Snatches (50/35)Lateral Burpees Over Dumbbell
“Tigger”
On the 5:00 x 4 Rds
15-12-9
Alternating Single Dumbbell Snatches (50/35)
Lateral Burpees Over Dumbbell
Tags:
Vette City CrossFit 