“C2 Cindy”
AMRAP 20:
5 Pull Ups
10 Push Ups
15 Air Squats
Every 5 Minutes [Starting at 0:00]:
500 Meter Row
- Score = Total Rounds + Reps of “Cindy”
- Pick-up where you left off after row
“C2 Cindy” AMRAP 20:5 Pull Ups10 Push Ups15 Air Squats Every 5 Minutes [Starting at 0:00]:500 Meter Row Score = Total Rounds + Reps of “Cindy” Pick-up where you left off after row
Vette City CrossFit 