011722 Monday

Posted: 01/16/2022 in Uncategorized, WOD

“C2 Cindy”

AMRAP 20:
5 Pull Ups
10 Push Ups
15 Air Squats

Every 5 Minutes [Starting at 0:00]:
500 Meter Row

  • Score = Total Rounds + Reps of “Cindy”
  • Pick-up where you left off after row

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