“Jan”
“ Jan “
For next Tuesday. Thanks Luke!
4 rounds
25/20 calorie row
10 Single Arm DB Push Press (R)
12 Deadlifts 185/115
10 Single Arm DB Push Press (L) 50lb DB
“Jan” “ Jan “ For next Tuesday. Thanks Luke! 4 rounds25/20 calorie row10 Single Arm DB Push Press (R)12 Deadlifts 185/11510 Single Arm DB Push Press (L) 50lb DB
Vette City CrossFit 