012222 Saturday

Posted: 01/21/2022 in Uncategorized, WOD

“Stay Awhile”

For Time:
100 Double Unders

4 Rounds:
15 Burpees to Target
15 Wall Balls (20/14)

100 Double Unders

4 Rounds
15 Burpees to Target
15 Wall Balls (20/14)

100 Double Unders

[Kilos = 9/6]

*Score = Time it takes to complete the workout

[Time Cap = 30 Minutes]

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