012322 Sunday

Posted: 01/22/2022 in Uncategorized, WOD

“Shopaholic”

For Time
10 Rounds:
15 AbMat Sit Ups
15 Russian Kettlebell Swings (70/53)

Every 3:00 [Starting on the 0:00]
100m Single Kettlebell Farmer’s Carry (Suitcase Carry)
*Switch arms at 50m

[Kilos = 32/24]

*Score = Time it takes to complete the workout

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