“Wolverine”
16 Min AMRAP:
2-4-6-8-10-12…
American Kettlebell Swings(53/35)
Kettlebell Goblet Reverse Alternating Lunges(53/35)
10m Shuttle Sprints
Increasing each round by 2
Score=Rounds+Reps Completed
For example, if an athlete completes the round of 14 plus 7 KBS of the round of 16, their score would be 14+7
Vette City CrossFit 