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021122 Friday

Overhead Squats On the 2:00 x 5 Rounds:3 Overhead Squats *Score = Heaviest Load For Time:21-15-9:Overhead Squats (135/95)Chest to Bar Pull-ups Directly Into… 45 Bar-Facing Burpees [Kilos = 61/43] *Score = Time it takes to complete the workout

Overhead Squats

On the 2:00 x 5 Rounds:
3 Overhead Squats

*Score = Heaviest Load

For Time:
21-15-9:
Overhead Squats (135/95)
Chest to Bar Pull-ups

Directly Into…

45 Bar-Facing Burpees

[Kilos = 61/43]

*Score = Time it takes to complete the workout

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