Thruster
7-5-3:
Thrusters
*Score = Heaviest Load
“Fran”
21-15-9:
Thrusters (95/65)
Pull-ups
[Kilos = 43/29]
*Score = Time it takes to complete the workout
Thruster
7-5-3:
Thrusters
*Score = Heaviest Load
“Fran”
21-15-9:
Thrusters (95/65)
Pull-ups
[Kilos = 43/29]
*Score = Time it takes to complete the workout