“Captain America”
For Time (Partition reps as desired)
300 Dubs
200 Air Squats
100 Toes to Bar
50 Power Cleans(115/85)
Score=Time to Complete
“Captain America” For Time (Partition reps as desired) 300 Dubs200 Air Squats100 Toes to Bar50 Power Cleans(115/85) Score=Time to Complete
Vette City CrossFit 