022222 Tuesday

Posted: 02/20/2022 in Uncategorized, WOD

IT IS YOUR BIRTHDAY (Mauro’s 30th)

For Time:

30 Single Arm Alternating Devil’s Press
30 Pistols or Alternating Jumping Lunges
30 Single Arm DB Hang Clean & Jerk
30 Box Jump Overs(30″/24″)
30 Single Arm DB Overhead Squats
30 HSPU or Hand Release Push Ups
30 Alternating DB Power Snatch
30 DB Facing Burpees
30 Single Arm DB Cluster
30 Cal Bike

E2MOM(Starting on 0:00) Complete 24 Dubs or 36 Singles

DB Weight(50/35)

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