“Black Panther”
For Time (Teams of 2)
100 Wallballs(20/14)
200m Medball Run(Together)
80 Wallballs
200m Medball Run
60 Wallballs
200m Medball Run
40 Wallballs
200m Medball Run
20 Wallballs
200m Medball Run
Score=Time to Complete
“Black Panther” For Time (Teams of 2) 100 Wallballs(20/14)200m Medball Run(Together)80 Wallballs200m Medball Run60 Wallballs200m Medball Run40 Wallballs200m Medball Run20 Wallballs200m Medball Run Score=Time to Complete
Vette City CrossFit 