Part 1: Deadlift
Build to Heavy Set of 10
Deadlifts
*Score = Heaviest Load
Part 2:
3 Rounds For Time:
10 Deadlifts (225/155)
20 Chest to Bar Pull-ups/12 Strict Pull Ups
50 Double Unders
[Kilos = 102.5/70]
*Score = Time it takes to complete the workout