022822 Monday

Posted: 02/27/2022 in Uncategorized, WOD

Part 1: Deadlift

Build to Heavy Set of 10
Deadlifts

*Score = Heaviest Load

Part 2:

3 Rounds For Time:
10 Deadlifts (225/155)
20 Chest to Bar Pull-ups/12 Strict Pull Ups
50 Double Unders

[Kilos = 102.5/70]

*Score = Time it takes to complete the workout

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