030822 Tuesday

Posted: 03/07/2022 in Uncategorized, WOD

“Downfall”

For Time:
100 Double Unders
80/60 Calorie Echo Bike
60 Box Jump Overs (24″/20″)
40 Dumbbell Push Jerks (50’s/35’s)
200 Meter Farmer’s Carry (50’s/35’s)

[Kilos = 22.5/15]

*Score = Time it takes to complete the workout

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