“Bergeron Beep Test”
On the Minute For Max Rounds:
7 Thrusters (75/55)
7 Pull-ups
7 Burpees
[Kilos = 34/25]
*Score = Rounds + Reps
“Bergeron Beep Test” On the Minute For Max Rounds:7 Thrusters (75/55)7 Pull-ups7 Burpees [Kilos = 34/25] *Score = Rounds + Reps
Vette City CrossFit 