032822 Monday

Posted: 03/27/2022 in Uncategorized, WOD

“Napalm”

2 Rounds:
10 Strict Chest to Bar Pull-ups/Bar Muscle ups
20 Bar-Facing Burpees
30 Deadlifts (225/155)
40 Wall Balls (20/14)

[Kilos = 102.5/70]

*Score = Time it takes to complete the workout

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