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050722 Saturday

“ETA” PartnerTeam of 2 For Time:100 Box Jump Overs (24″/20″)2,000/1600 Meter Row100 Wall Balls (20/14)20 Rope Climbs (15-ft.)100 Wall Balls (20/14)2,000/1600 Meter Row100 Box Jump Overs (24″/20″) *Score = Time it takes to complete the workout

“ETA”

Partner
Team of 2

For Time:
100 Box Jump Overs (24″/20″)
2,000/1600 Meter Row
100 Wall Balls (20/14)
20 Rope Climbs (15-ft.)
100 Wall Balls (20/14)
2,000/1600 Meter Row
100 Box Jump Overs (24″/20″)

*Score = Time it takes to complete the workout

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