,

051022 Tuesday

Build to A Heavy Single Clean & Jerk *Score = Heaviest Load “Grace” For Time:30 Clean and Jerks (135/95) [Kilos = 61/43] *Score = Time it takes to complete the workout

Build to A Heavy Single Clean & Jerk

*Score = Heaviest Load

“Grace”

For Time:
30 Clean and Jerks (135/95)

[Kilos = 61/43]

*Score = Time it takes to complete the workout

Tags: