Build to A Heavy Single Clean & Jerk
*Score = Heaviest Load
“Grace”
For Time:
30 Clean and Jerks (135/95)
[Kilos = 61/43]
*Score = Time it takes to complete the workout
Build to A Heavy Single Clean & Jerk
*Score = Heaviest Load
“Grace”
For Time:
30 Clean and Jerks (135/95)
[Kilos = 61/43]
*Score = Time it takes to complete the workout