“Juggernaut”
For Time:
Partition movements & reps as desired
300 Russian KBS(53/35)
200 Ab-Mat Sit-Ups
100 Deadlifts(135/95)
Score=Time to Complete
“Juggernaut” For Time:Partition movements & reps as desired 300 Russian KBS(53/35)200 Ab-Mat Sit-Ups100 Deadlifts(135/95) Score=Time to Complete
Vette City CrossFit 