051622 Monday

Posted: 05/15/2022 in Uncategorized, WOD

5 Rounds on the 3:00:
3 Deadlifts
2 Hang Power Cleans
1 Push Jerk

*Score = Heaviest Load

“Do It”

For Time:
60 Deadlifts (115/85)
45 Hang Power Cleans (115/85)
30 Push Jerks (115/85)

[Kilos = 52/38]

*Score = Time it takes to complete the workout

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