,

051722 Tuesday

“Ergalicious” 10 Rounds For Time:250/200 Meter Row500/400 Meter Bike Rest 1 Minute Between Rounds *Time Cap = 35 Minutes*Score = Time it takes to complete the workout including rest

“Ergalicious”

10 Rounds For Time:
250/200 Meter Row
500/400 Meter Bike

Rest 1 Minute Between Rounds

*Time Cap = 35 Minutes
*Score = Time it takes to complete the workout including rest

Tags: