“Murph”
1-mile Run
100 Pull-ups
200 Push-ups
300 Squats
1-mile Run
Weighted Vest- 20/14
“Murph”1-mile Run100 Pull-ups200 Push-ups300 Squats1-mile Run Weighted Vest- 20/14
By
·
053022 Monday
Tags:
By
·
“Murph”1-mile Run100 Pull-ups200 Push-ups300 Squats1-mile Run Weighted Vest- 20/14
“Murph”
1-mile Run
100 Pull-ups
200 Push-ups
300 Squats
1-mile Run
Weighted Vest- 20/14
Tags:
Vette City CrossFit 