100’ Walking Lunge
50 Kettlebell Swings (53/35)
100’ Walking Lunge
40 Kettlebell Swings (53/35)
100’ Walking Lunge
30 Kettlebell Swings (53/35)
100’ Walking Lunge
20 Kettlebell Swings (53/35)
100’ Walking Lunge
10 Kettlebell Swings (53/35)
100’ Walking Lunge50 Kettlebell Swings (53/35)100’ Walking Lunge40 Kettlebell Swings (53/35)100’ Walking Lunge30 Kettlebell Swings (53/35)100’ Walking Lunge20 Kettlebell Swings (53/35)100’ Walking Lunge10 Kettlebell Swings (53/35)
Vette City CrossFit 