5 sets:
6 Clean and Jerks (135/95)
10 Burpee Box Jump Overs (24/20)
-rest 1:30 between sets-
5 sets:6 Clean and Jerks (135/95)10 Burpee Box Jump Overs (24/20)-rest 1:30 between sets-
By
·
050822 Wednesday
Tags:
By
·
5 sets:6 Clean and Jerks (135/95)10 Burpee Box Jump Overs (24/20)-rest 1:30 between sets-
5 sets:
6 Clean and Jerks (135/95)
10 Burpee Box Jump Overs (24/20)
-rest 1:30 between sets-
Tags:
Vette City CrossFit 