2:00 AMRAP:
15 Toes to Bar
10/8 Calorie Echo Bike
Max Power Snatches (95/65)
-rest 2:00 between sets-
*Continue until 50 Power Snatches are completed.
5 Rounds: 20 minute time cap (includes rest time)
2:00 AMRAP:15 Toes to Bar10/8 Calorie Echo BikeMax Power Snatches (95/65)-rest 2:00 between sets- *Continue until 50 Power Snatches are completed.5 Rounds: 20 minute time cap (includes rest time)
Vette City CrossFit 