3 rounds:8 Toes To Bar10 Power Cleans (105/75) -Time cap: 5 minutes- 3 rounds:8 Toes To Bar8 Power Cleans (135/95) -Time cap: 10 minutes- 3 rounds:8 Toes To Bar6 Power Cleans (165/115) -Time cap: 15 minutes- 3 rounds:8 Toes To Bar4 Power Cleans (185/125) -Time cap: 20 minutes-