“Partner Tommy V”21 Thrusters (each) (115/80)30 Strict Pull ups (Split)15 Thrusters (each) (115/80)20 Strict Pull ups (Split)9 Thrusters (each) (115/80)10 Strict Pull Ups (Split) Individual Option:21 Thrusters (115/80)15 Strict Pull Ups15 Thrusters (115/80)10 Strict Pull ups9 Thrusters (each) (115/80)5 Strict Pull ups