071322 Wednesday

Posted: 07/12/2022 in Uncategorized, WOD

“Partner Tommy V”
21 Thrusters (each) (115/80)
30 Strict Pull ups (Split)
15 Thrusters (each) (115/80)
20 Strict Pull ups (Split)
9 Thrusters (each) (115/80)
10 Strict Pull Ups (Split)

Individual Option:
21 Thrusters (115/80)
15 Strict Pull Ups
15 Thrusters (115/80)
10 Strict Pull ups
9 Thrusters (each) (115/80)
5 Strict Pull ups

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