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071822 Monday

Strength: Front Squats and Chin Ups “Friends in low places” For Time:12-9-6-3Snatch (135/95)24-18-12-6Burpee over Bar

Strength:

Front Squats and Chin Ups

“Friends in low places”

For Time:
12-9-6-3
Snatch (135/95)
24-18-12-6
Burpee over Bar

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