071922 Tuesday

Posted: 07/18/2022 in Uncategorized, WOD

Strength:

Bench Press & Box Jumps

“The Dance”

7 sets:
1:30 AMRAP
10 Deadlifts (135/95)
5 Box Jumps (24/20)
Max Meter Run in Remaining Time
-rest 1:30 between sets-

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