“The Thunder Rolls”
5 sets: (Every 5:00)
20/16 Calorie Row
20 V-ups
20 Pull-ups
“The Thunder Rolls” 5 sets: (Every 5:00)20/16 Calorie Row20 V-ups20 Pull-ups
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072022 Wednesday
Tags:
By
·
“The Thunder Rolls” 5 sets: (Every 5:00)20/16 Calorie Row20 V-ups20 Pull-ups
“The Thunder Rolls”
5 sets: (Every 5:00)
20/16 Calorie Row
20 V-ups
20 Pull-ups
Tags:
Vette City CrossFit 