072122 Thursday

Posted: 07/20/2022 in Uncategorized, WOD

Strength:

Dead Lifts and HSPU

“Callin’ Baton Rouge”

Teams of 2
170/135 Calorie Echo bike
125 Synchro Air Squats

  • Split Bike calories as needed *

Individual Option:
85/65 Calorie Bike
125 Air Squats

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