072322 Saturday

Posted: 07/22/2022 in Uncategorized, WOD

“More than a Memory”

3 sets:
2 Rounds
2 Rope Climbs (15ft)
6 Strict Handstand Push Up (Or 12 Push-ups)
12 Dumbbell Power Cleans (2×50/35)
-rest 1:1 between sets-

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