Strength:
Front Squats and Pull Ups
‘Megalodon”
For Time:
21-15-9
Thrusters (95/65)
Burpee over Bar
Chest to Bar
Strength: Front Squats and Pull Ups ‘Megalodon” For Time:21-15-9Thrusters (95/65)Burpee over BarChest to Bar
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072522 Monday
Tags:
By
·
Strength: Front Squats and Pull Ups ‘Megalodon” For Time:21-15-9Thrusters (95/65)Burpee over BarChest to Bar
Strength:
Front Squats and Pull Ups
‘Megalodon”
For Time:
21-15-9
Thrusters (95/65)
Burpee over Bar
Chest to Bar
Tags:
Vette City CrossFit 