Teams of 2
150 Dumbbell Shoulder to Overhead (35s/25s)
100 Deadlifts (185/125)
50 Box Jump Overs (30/24)
Teams of 2150 Dumbbell Shoulder to Overhead (35s/25s)100 Deadlifts (185/125)50 Box Jump Overs (30/24)
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073022 Saturday
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Teams of 2150 Dumbbell Shoulder to Overhead (35s/25s)100 Deadlifts (185/125)50 Box Jump Overs (30/24)
Teams of 2
150 Dumbbell Shoulder to Overhead (35s/25s)
100 Deadlifts (185/125)
50 Box Jump Overs (30/24)
Tags:
Vette City CrossFit 