Freedom (RX’d)
5 sets (Every 3:30)
200m Run
12 Clean and Jerks (135/95)
Touch and Go
Freedom (RX’d) 5 sets (Every 3:30)200m Run12 Clean and Jerks (135/95)Touch and Go
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·
080122 Monday
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By
·
Freedom (RX’d) 5 sets (Every 3:30)200m Run12 Clean and Jerks (135/95)Touch and Go
Freedom (RX’d)
5 sets (Every 3:30)
200m Run
12 Clean and Jerks (135/95)
Touch and Go
Tags:
Vette City CrossFit 