COACHES
Kris Mitchell – Coach and Co-Owner (Mitch)
CrossFit Level 1 Certified
Courtney Wise – Coach and Co-Owner
CrossFit Level 1 Certified
Kyle Wise – Co-Owner
Shathan McCoy – Coach and Co-Owner
CrossFit Level 1 Certified
Luke Taylor – Coach and Co-Owner
CrossFit Level 1 Certified
CrossFit Olympic Lifting Certification
Rachel Marshall
CrossFit Level 1 Certified
Precision Nutrition Certified
Mauro Scali
CrossFit Level 1 Certified
Dr. Sarah Scali
Cross Fit Level 1 Certified
PhD: Exercise Physiology
Jacob Ponder
Coach, L1 Coming soon

Karrie Robbins
CrossFit Level 1 Certified

Shane Blankenship
CrossFit Level 1 Certified

David Parra
CrossFit Level 1 Coming soon!


Mason Mingus
CrossFit Level 1 Certified

Madison Phelps
CrossFit Level 1 coming soon!
Megan Mingus
CrossFit Level 1 — pic coming soon!